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😷 Please indulge me with the masked-up pic. 

It’s a few years old, from my first day of chemo during COVID, but the sentiment seemed appropriate for this post. Especially the “LFG” shirt. “Let’s f—-ing go!”

In just a few days, the second year of my PhD program begins. 

I’m going into this academic year wiser, more protective of my health and well-being, and more focused on what is realistic and what is possible. 

We start with days of orientation, during which we’ll meet and mentor the new first-years, re-introduce ourselves to the faculty, and give elevator speeches about our research interests a dozen times or more. 

It’s all made me reflect on where I’ve come from and where I’m going.

Last year, eager and enthusiastic, I let myself get pulled into projects that were important to others but less valuable to my goals. 

This year, I’m prioritizing overlap. 

  • I’ll write course assignments that advance my future research interests. 
  • I’ll use RA opportunities to gather skills for art therapy research. 
  • I’ll overlay data collection on top of the work I am already doing in my practice. 

Some might call it double-dipping. I call it multi-purpose, and it has always been one of my guiding principles. 

I can really see how much I have learned in just one jam-packed year. 

  • I’m not yet where I want to be eventually, but I can see clear progress. 
  • I read articles differently and understand them more. 
  • I have better questions.
  • I have new ideas for how to study art therapy, and those ideas are in line with the current state of scientific inquiry. 
  • I even understand a good amount of stats.
  • I’ve made important professional connections and taken big risks. 

Most importantly, I’ve gotten the same feedback over and over again.

🚀 I’m in the right place at the right time doing the right things.

🤿  Here’s to diving in without drowning.